Take a Break - You Deserve It!
Dec 19 2024
The last course of our “Mind Body Medicine Weeks” has come to an end and in a few days, shortly before the end of the year, we will be looking back on the first edition of our pilot project. While we are busy finalizing the new course programme for 2025, we give you an insight into the experience report of a participant. Many thanks to Sabina Baumann for sharing!
![[Translate to English:] HotelMaistra160_MindBodyMedicine_Yogakissen](https://api.maistra160.ch/fileadmin/_processed_/e/6/csm_hotel_maistra_160_mind_body_medicine_kurs1_13_75b9744ba1.jpg)
Learn what participating in the Mind Body Medicine Weeks really looks like from a participant's perspective and what forest bathing, mini breaks and beetroot salad are all about... Enjoy!
Experiences & insights from my Deep Health Week at the new place of longing, Hotel Maistra 160, Pontresina. Read about Sabina's experience!