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Mindfulness & Self-Compassion in Therapy
Workshop for Health Professionals
1 - 4 November 2026
In-depth professional development with Regula Saner, complemented by a soothing experience of nature and hospitality. For mindful self-care in the heart of the Engadin.
Today, thanks to scientific studies, we know how important compassion and self-compassion are in therapeutic and counseling processes. But what do we do when compassion or self-compassion don’t work, or are rejected by clients? Regula Saner provides you—whether you’re just starting your career or are an experienced therapist—with valuable insights and practical, scientifically grounded theories for integrating compassion into your own work.
The personal experience of compassion and self-compassion forms the foundation of mindfulness-, acceptance-, and compassion-based psychotherapy.
Professionals who participate in this course will receive creditponits from the FSP (Federation of Swiss Psychologists).
Your host: Regula Saner, certified psychologist, federally recognized psychotherapist, and lecturer for the CAS MBM program at the University of Zurich
Course content:
- Understanding self-compassion and its resistances
- Getting to know the concepts and basics of MSC Based Therapy
- Through role plays and case discussions you will learn how to integrate compassion and self-compassion in a fundamental way into your therapeutic work
- Care fatigue: information and new experiences for everyday therapeutic work
The course begins at 6 p.m. on Sunday and ends on Wednesday after lunch.
- Starting at CHF 1'792 per person for single occupancy in a double room
- Starting at CHF 1'624 per person for double occupancy in a double room
Course participation without overnight stay available upon request.
Included Services
The package includes the following services:
- Course participation including refreshment breaks
- Welcome aperitif
- 3 nights in a double room or single-use double room including breakfast
- 3 dinners
- 3 lunches
Course start: SUN 6 pm / Course end: WED after lunch
Please note that a minimum of 6 participants is required.
In addition, the following Maistra 160 services are included: free access to the spa of the Hotel Maistra 160 (incl. two saunas, steam bath, relaxation pool with bubble lounger, fitness room, relaxation room and atrium), exercise program, daily room cleaning, free entry to the Creative Box, use of all lounges and curated library in the hotel, free Wi-Fi access.