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![[Translate to English:] Claudia Zürcher](https://api.maistra160.ch/fileadmin/user_upload/yoga_und_malen/claudiaz%C3%BCrcher_imatelier.jpg)
Yoga & Painting with Claudia Zürcher & Ursina Badilatti
Explore your 'limits' in a playful way.
Yoga and Painting
04 - 07 June 2026
What if you could be more open with others while staying true to yourself? Playfully explore your boundaries.
We need other people to resonate with what we put out into the world. Based on what comes back to us and what is reflected back to us, our sense of self is formed, as is our understanding of our effect on others.
If you would like to approach others more openly while remaining true to yourself, join us for some playful exploration in a safe environment!
Feel supported by the group as you discover and strengthen your uniqueness!
During our retreat, you will learn how to strengthen your connections, autonomy, trust and self-esteem.
Explore, expand and strengthen your boundaries while encountering and connecting with others on our yoga and painting retreat, where you can still remain true to yourself.
This retreat is all about encounters and boundaries — in other words, claiming your own space. Meet yourself and the other participants. Allow yourself to be touched by your images, yoga exercises, nature and the group.
It's about closeness and distance. Making contact while staying in your own energy.
A joint creation by Ursina Badilatti (yoga and cross-country skiing instructor), Claudia Zürcher (art therapist) and Hotel Maistra 160, Pontresina.
Inclusive benefits and services
The “Yoga and Painting” retreat includes the following services:
- 3 nights in a double room or double room for single use, including breakfast
- 4 yoga/meditation sessions
- 3 guided painting sessions
In addition, the Maistra 160 inclusive services are included: free access to the Maistra 160 hotel spa (including two saunas, steam bath, relaxation pool with bubble lounger, fitness room, relaxation room, and atrium), exercise program, daily room cleaning, free admission to the Creative Box, use of all lounges and the curated library in the hotel, free Wi-Fi access, and, for stays of two nights or more, public transport and mountain railways in the Upper Engadine included.