Attain Inner Balance with Yoga
“The path to all greatness is through silence.” (Friedrich Nietzsche)
There is hardly any other practice more effective for creating a state of inner balance than yoga, which is over 5000 years old and combines movement of the body and contemplation of the inner self. Let the URSINA yoga team, with our experienced yoga teachers Ursina, Johana and Alessandra, guide and inspire you to enter the state of “the here and now.” A perfect way to start off your day positively, or to round it off peacefully.
Yoga lessons are held three times a week at the hotel. Lessons cost CHF 30 per person for visitors, and are free for hotel guests. We also offer yoga subscriptions: 11 lessons for the price of 10, priced at CHF 300.
If you prefer to practice yoga on a one-on-one basis, you can book a private lesson. Please contact reception to arrange this.
Yoga lessons
With Ursina or Johana
Mindful Maistra
"Breathe and let be." (Jon Kabat-Zinn)
Silence & Inspiration - your 30-minute break
Start your weekend mindfully with a half-hour meditation session on Friday evening. Leave the hustle and bustle of everyday life behind and immerse yourself in tranquility with Ursina Badilatti.
This guided practice invites you to arrive fully in the moment – connected with yourself. The yoga teacher intuitively shapes this time with an impulse from the heart or a classic meditation.
Experience a new depth – touching, inspiring, and simply different from usual.
The meditation session costs CHF 20 per person. For our hotel guests, the sessions are free.
Silence & Inspiration – your 45-minute break
with Ursina